Midnight Recovery + Performance Support 11:00PM-2:00AM
24HR Blue Mountain
You’ve put in the work. When fatigue sets in, recovery matters.
Midnight Wellness is a dedicated recovery activation for 24HR participants offering targeted massage therapy, assisted stretch, and compression therapy to help you reset between efforts.
Spots are limited during the midnight window.
Reserve your recovery time below.
Complete the form below to secure your recovery session.
Walk-ups will be accommodated if space allows, but pre-booking is recommended.
Services Available at 24HR Midnight Wellness
How It Works:
Submit the form
Arrive at the Midnight Wellness zone between 11:00PM -2:00AM
Check in and rotate through your selected recovery station
15 Minute Registered Massage Therapy
Targeted recovery treatment designed for endurance athletes.
Focused, assessment-informed RMT sessions addressing:
Hip flexor and quad fatigue
Calf and Achilles loading
Lower back compression
Neck and shoulder tension from prolonged cycling posture
Efficient. Therapeutic. Built to restore mobility and reduce muscular load without overstimulation.
Fascial Stretch Therapy
Performance-based assisted stretch therapy to restore range and movement efficiency.
This session focuses on:
Hip extension and rotation
Hamstring and posterior chain mobility
Thoracic rotation and shoulder positioning
Ideal for athletes feeling restricted, tight, or mechanically limited between relays.
Normatec Compression Therapy
Intermittent pneumatic compression to accelerate recovery between efforts.
Compression boots help:
Support circulation
Reduce perceived muscle fatigue
Improve recovery time between stages
Available throughout the activation window for participants cycling through recovery stations.
Meet the Team
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Jennifer Hay
Registered Massage Therapist
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Ramsey Rumig
Registered Massage Therapist
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Teshla Nowak
Registered Massage Therapist