About Me

I work with high achievers who want to feel better in their body, using a holistic framework that includes bodywork, fascial release, nervous system regulation, and nutrition. My goal is to help you move freely, regain confidence in yourself, your health, your body, and continue doing what you love without the frustration of chronic tension, nagging pain, recurring injuries, or unaddressed imbalances.

What I Do

As a therapist, I take a clinical and evidence-based approach to understanding the root causes of your health concerns, physical tension, pain, and movement limitations. Seeing you as the unique individual that you are and encouraging your bodies inherent wisdom. Rather than offering generalized one size fits all advice, I use a hands-on, assessment-driven process to identify what it is that’s holding you back and address it in the most direct way possible.

How I Help

• Comprehensive Body Assessments – Identify movement restrictions, postural imbalances, and areas of tension.

• Hands-On Treatment – Advanced bodywork, deep tissue, myofascial release, and manual therapy techniques.

• Movement & Recovery Integration – Functional strategies tailored to your specific needs. Assistance in program design and filling the gaps.

• Nervous System Regulation – Techniques to actually address the stress you’re under and improve body-mind awareness.

Who I Work With

I specialize in working with individuals who:

• Are actively engaged in their health and performance (athletes, strength trainers, coaches, executives, and fitness-conscious professionals).

• Experience unwanted symptoms: chronic tension, movement limitations, or ongoing recovery issues.

• Have sought traditional rehab or medical advice but feel like something is missing.

• Want a therapist who takes a deeper, whole-body approach to healing.

Book a Session

If you're ready to move better, feel stronger, and regain control of your body, schedule an appointment today.